Ok, so its Thursday. And its been a long week.. hasn't been the best training week either as I've
pretty much just been feeling tired, there's also been stuff going on in general too.,. having to drop bikes off to get looked at, cars... etc etc. So its been light on the training front - some work on the track bike on monday, a few hill repeats, nowt on tuesday, about 25 miles and an interval session on Wednesday and hopefully a ride at lunchtime today and a spin class tonight.... then I think i'll probably take it easy on Friday and Saturday... although it might be worth throwing in one more ride on Friday morning maybe....?
Anyhoo... race this weekend is the Aghagallon cup. 15 odd laps of a 3.5 mile circuit. On the flat, so expecting it to be fairly savage. Have the full support team out with me though... Cathy and some of the folks to cheer me on!
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