Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Thursday, 26 February 2009

preparing for the weekend

So it's Thursday evening.... and the weekends racing (first of the season) is almost upon me. This week has been interesting. I was happy to get round the Phoenix CC reliability last Sunday without and damn mechanical issues... but it was hard work.

Monday, I did a bit of a recovery ride.
Tuesday, I started to come down with man-flu.
Wednesday, spent all day in bed (more or less).
Thursday, back to work and on the bike... did a turbo session of 90 second intervals.
Friday, working from home as the Sky man is coming to fit a new Sky+HD box.
Saturday, Annaclone GP
Sunday, Phoenix GP

The man-flu is more or less shifted, but nose is still fairly congested... I'm hoping a good nights sleep will sort it out.

Yep... kinda planning to do both races. This is more or less in prep for the Armagh-Downpatrick St. Patricks Day classic... but yes... I am going to be body-bagged if I manage to do both.

Bring it on..... ( I say in pretend arrogance and true idiocy...)