back on the bike... properly now.
so far:
thursday : 20
friday : 21
saturday : 46 (hilly route up crumlin rd, sheepwalk etc)
monday : 36 (few lumps and tried to go full gas)
so not too shabby. trying to take it easy today on and will probably just put in the 21-22 to get to and from work. Then try for it full-gas tomorrow again.
a much longer ride planned for sat with rich and dt including buns. all good.
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